Detox | Graycie Bay

OK so last month I set some goals for January. And I am proud to say I kept my goal, except for one, which I simply modified. Here they are again.

“1. Not eat past 8pm (unless at a party)” I kept this one more of less. However I got a job this month, so the night that I was working I would come home and have a late diner. But hey, for the most part I did keep to this one.

“2. Go on a detox for 15 days ish” Done. I feel great. Do it. I am now off of grains, sugar, and starch (potatoes, corn, yellow bannans) And I feel amazing…So healthy. So much more capable of thinking through things clearly and dealing with stress. I have a lot more energy, and over all really don’t feel sick anymore. Which is an amazing feeling.

“3. Be in the habit of washing my face every night” Did it. Started using this face stuff at night and in the mornings. And I see enough of a difference to keep at it every day.

“4. Read Surprised by Joy by CS Lewis” Fail-but I did start reading “Let me be a Woman” by Elizabeth Elliot. Which I love. I still want to read Surprised by Joy. But Let me be a Woman just…I don’t know, jumped out at me, and felt like the right book to be reading. Its also short chapters so I can just read a few when I have time, or before bed.

“5. Draw/paint five different clown fish” Yes. Did it. And then some. Enjoyed it. But I am so over fish…And I don’t really think I got very good at painting them. But the point wasn’t to produce some great art, but just to say, hey, I know how to draw a clownfish…Here are a few…crappy quality photos.